Blog | EQ-uanimity

EQUANIMITY

embracing insecurity and change to grow

There is no life without change. Nature is change. All in nature is always changing. Every living being on earth changes each moment....

WHAT is Emotional intelligence

and why you would want to improve your Emotional Intelligence and that of your team? The hardest issue from top to shop floor: coping...

What is Mindfulness

by Josée Bosman It is the opposite of minddulness ... Mindfulness is inspired to Buddhism and is a method to live more in the present and...

Congruent living

by Josée Bosman What is congruent living? Being present, in a true state of awareness, knowing who you are and what you really find...

how Meditation influences your future positively

Each day external factors can have a big impact on how we see ourselves, our self-identity and how we see and experience and ‘rate’ our...